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Debunking Common Myths About Hypnotherapy: Separating Fact from Fiction
Hypnotherapy has a long history, yet many people still misunderstand what it really involves. Popular culture often paints hypnosis as a mysterious or even frightening practice, which keeps some from exploring its potential benefits. If you have ever been curious about hypnotherapy or dismissed it because of what you heard, this post will clarify the truth behind the most common myths. Understanding what hypnotherapy truly is can open the door to a powerful tool for emotional
18 hours ago4 min read
The Secret to Understanding Your Own Behaviour: Grown Up Tantrums and all! A simple guide to the Parent, Adult, and Child that live within us all.
Have you ever found yourself wondering why it is that you can respond to a situation and think that your language or behaviour reminds...
Sep 107 min read
Understanding Your Anxiety: The Role of Hypnotherapy and Integral Eye Movement Therapy in Managing Symptoms
Anxiety affects millions of people in the U.K., creating feelings of fear and unease that can be overwhelming. As you explore how this...
May 254 min read
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